meal prep, vegan, vegetables Lisa Mase 11/6/14 meal prep, vegan, vegetables Lisa Mase 11/6/14

Healing Bowl of Delight

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brassicas, vegetables, vegetarian Lisa Mase 10/17/14 brassicas, vegetables, vegetarian Lisa Mase 10/17/14

Broccoli & Brussels Sprouts

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summer, corn, harvest Lisa Mase 8/2/14 summer, corn, harvest Lisa Mase 8/2/14

First Harvest Time

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healthy treats, sugar free, berries Lisa Mase 6/25/14 healthy treats, sugar free, berries Lisa Mase 6/25/14

Strawberry Season

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vegetables, potatoes, vegan Lisa Mase 6/23/14 vegetables, potatoes, vegan Lisa Mase 6/23/14

Summer Dinners

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spring, vegetables, side dishes Lisa Mase 4/8/14 spring, vegetables, side dishes Lisa Mase 4/8/14

Spinach for spring

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summer, berries, sugar free Lisa Mase 7/24/13 summer, berries, sugar free Lisa Mase 7/24/13

Basil and Blueberries

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whole grains, traditional food, ancestral eating Lisa Mase 6/17/13 whole grains, traditional food, ancestral eating Lisa Mase 6/17/13

Amaranth

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avocado, spring, vegetables Lisa Mase 5/15/13 avocado, spring, vegetables Lisa Mase 5/15/13

Asparagus, Avocado, and Spring

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traditional food, ancestral eating, vegan Lisa Mase 12/17/12 traditional food, ancestral eating, vegan Lisa Mase 12/17/12

Peanut Soup

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gifts, baked goods, traditional food Lisa Mase 11/26/12 gifts, baked goods, traditional food Lisa Mase 11/26/12

Holiday Foodie Gift

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traditional food, chile, ancestral eating, corn Lisa Mase 10/24/12 traditional food, chile, ancestral eating, corn Lisa Mase 10/24/12

red chile mole recipes

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autumn, traditional food Lisa Mase 10/3/12 autumn, traditional food Lisa Mase 10/3/12

PUNGENT AND Salty: Fall Flavors

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jam, sugar free, traditional food Lisa Mase 8/21/12 jam, sugar free, traditional food Lisa Mase 8/21/12

Oven Canning, Fall Sweetness

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soup, summer, vegetarian Lisa Mase 8/11/12 soup, summer, vegetarian Lisa Mase 8/11/12

Cooling Summer Soups

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canning, jam, food preservation Lisa Mase 7/30/12 canning, jam, food preservation Lisa Mase 7/30/12

Apricot Honey Jam

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vegan, summer, beans Lisa Mase 6/13/12 vegan, summer, beans Lisa Mase 6/13/12

Summer foods to savor and share

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vegetarian, vegan, grilling Lisa Mase 5/18/12 vegetarian, vegan, grilling Lisa Mase 5/18/12

Different kinds of burgers

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traditional food, sweet potatoes, vegan Lisa Mase 2/9/12 traditional food, sweet potatoes, vegan Lisa Mase 2/9/12

Get Creative With One Ingredient

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chocolate, traditional food, chile Lisa Mase 11/6/11 chocolate, traditional food, chile Lisa Mase 11/6/11

Drinking Chocolate and Breakfast Spice

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