tempeh, soy, breakfast, vegan, plant based Lisa Mase 1/10/25 tempeh, soy, breakfast, vegan, plant based Lisa Mase 1/10/25

Savory Plant Based Breakfasts

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soup, mushrooms, vegan Lisa Mase 11/1/22 soup, mushrooms, vegan Lisa Mase 11/1/22

shiitake lentil stew

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summer, picnic, vegan Lisa Mase 10/31/22 summer, picnic, vegan Lisa Mase 10/31/22

picnic time!

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meal prep, meal plan, vegan Lisa Mase 10/31/22 meal prep, meal plan, vegan Lisa Mase 10/31/22

autumn meal plan

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vegetables, vegan, gut healing Lisa Mase 10/30/22 vegetables, vegan, gut healing Lisa Mase 10/30/22

cabbage recipes

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ancestral eating, traditional food, vegan Lisa Mase 10/30/22 ancestral eating, traditional food, vegan Lisa Mase 10/30/22

chickpea tagine with buckwheat pancakes

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seasonal eating, soup, vegan Lisa Mase 10/29/22 seasonal eating, soup, vegan Lisa Mase 10/29/22

parsnip soup

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ancestral eating, traditional food, vegan Lisa Mase 10/29/22 ancestral eating, traditional food, vegan Lisa Mase 10/29/22

sushi

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breakfast, vegetables, vegan Lisa Mase 10/27/22 breakfast, vegetables, vegan Lisa Mase 10/27/22

breakfast makeover

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squash, soup, vegan Lisa Mase 10/16/22 squash, soup, vegan Lisa Mase 10/16/22

mid winter recipes

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salad, vegan, winter Jasper Hoffman 6/19/19 salad, vegan, winter Jasper Hoffman 6/19/19

HAZELNUT ESCAROLE SALAD

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meal prep, vegan, vegetables Lisa Mase 11/6/14 meal prep, vegan, vegetables Lisa Mase 11/6/14

Healing Bowl of Delight

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vegetables, potatoes, vegan Lisa Mase 6/23/14 vegetables, potatoes, vegan Lisa Mase 6/23/14

Summer Dinners

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traditional food, ancestral eating, vegan Lisa Mase 12/17/12 traditional food, ancestral eating, vegan Lisa Mase 12/17/12

Peanut Soup

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vegan, summer, beans Lisa Mase 6/13/12 vegan, summer, beans Lisa Mase 6/13/12

Summer foods to savor and share

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vegetarian, vegan, grilling Lisa Mase 5/18/12 vegetarian, vegan, grilling Lisa Mase 5/18/12

Different kinds of burgers

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traditional food, sweet potatoes, vegan Lisa Mase 2/9/12 traditional food, sweet potatoes, vegan Lisa Mase 2/9/12

Get Creative With One Ingredient

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whole grains, vegan, soup Lisa Mase 10/12/11 whole grains, vegan, soup Lisa Mase 10/12/11

Harvest Moon Recipes

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traditional food, vegan, coconut Lisa Mase 5/22/11 traditional food, vegan, coconut Lisa Mase 5/22/11

Balinese Food

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