Wellness Programs for Corporations and Organizations

Effective ways for your group to de-stress, explore balanced nutrition, support the nervous system, create a stronger sense of internal balance, and feel more effective in the professional and personal realms.

Programs are provided by Lisa Mase, BCHN RHNC

Why wellness?

Successful companies and organizations are staffed by engaged and healthy employees. Studies show that, by investing in the well-being of staff, you improve overall performance and reduce employee sick days and medical expenses.

The National Institute of Health is working to raise awareness of how stress reduction and good nutrition help manage and prevent disease. We are here to support you and your employees in using mindfulness practice and healthy eating as ways to be well, both in the workplace and at home.